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Fast food places are dangerous places - you can gain weight like crazy from eating fried food daily! However, there are menu options out there that are both delicious and healthy for you. This is a guide that lists breakfast, lunch, and dinner options from four very popular fast food restaurants. Get ready to tighten that belt!
Published by Jay Samson 67 months ago in Eating Out | +3 votes | 3 comments
Fast food is delicious. If you are trying to lose weight however, the allure of Fast food can keep you from reaching your weight loss goals. It is unhealthy even if you are not trying to lose weight. If you want to keep yourself from eating at fast food restaurants, this is the guide for you.
Published by Jay Samson 67 months ago in Eating Out | +1 votes | 0 comments
Burger has introduced 10 new menu items this week. This is the largest charge to the menu in the history of the fast food chain. Burger King claims that the changes are a healther alternative and a response to customer demand. Are the new menu items a healthy alternative. When you examine the nutriton values of the food, the real facts come to light.
Published by Mark Feldt 67 months ago in Eating Out | +4 votes | 3 comments
Choosing a healthy meal at Olive Garden can be a daunting task. Many Italian dishes are very high in both fat and calories. Even the appetizers can contain enough fat to put you over the recommended daily amount. In spite of all the unhealthy dishes, there are some that will not completely buts your diet.
Published by Mark Feldt 67 months ago in Eating Out | +0 votes | 0 comments
Sushi has experience a revitalization of popularity recently. The fresh fish and food revolution has also joined up with a sake spike in sales. Here is a guide to the top pairings of sake and sushi. If you eat out frequently be advised of some popular taste selections before headed out.
Published by Danny Hauger 68 months ago in Eating Out | +1 votes | 2 comments
Red Lobster has a wide variety of seafood meal on their menu and some of them can be a healthy choice. Unfortunately, some of them can also be high in fat and calories. Choosing the right meal that is good for you can sometimes be tricky. Stay away from the fried and the stuffed items.
Published by Mark Feldt 68 months ago in Eating Out | +6 votes | 3 comments
Learn the Common Causes and Signs of Night Eating Habits. Night eating habits could lead to several sleeping and eating disorders. That is why it is very important to understand its causes to perform effective prevention earlier. This article provides information about its common causes as well as its obvious symptoms.
Published by Mark Cruz 68 months ago in Eating Out | +3 votes | 1 comments
Cholesterol can be bad for anyone's health, and there are many menu items that are loaded with it. Most people think that fast food contains a lot of cholesterol, but usually that is not the case. Many side items contain little or no cholesterol. In fact the items that contain no cholesterol at all just might surprise you.
Published by Mark Feldt 69 months ago in Eating Out | +12 votes | 6 comments
Eating a healthy meal at any fast food restaurant is no easy task. They usually offer maeals that are high in calories, fat, and sodium. Carl's Jr has plenty of items on their menu that are definitely an enemy of any heathy diet. In spite of all the unhealthy items on the menu, you can get a meal that is not completely bad for you.
Published by Mark Feldt 69 months ago in Eating Out | +3 votes | 4 comments
The new Taco Bell breakfast menu has arrived and here are the nutrition facts of their menu items.
Published by Mark Feldt 69 months ago in Eating Out | +9 votes | 6 comments
Here are 10 of the unhealthiest restaurant salads that you will ever find on the menu.
Published by Mark Feldt 70 months ago in Eating Out | +9 votes | 4 comments
Eating healthy at Jack In The Box can be tricky, but there are several menu items that are not too high in fat, calories, and sodium.
Published by Mark Feldt 70 months ago in Eating Out | +9 votes | 7 comments
Most seafood is good for you, but some can be high in calories, sodium, and fat. Here are some of the unhealthiest seafood dishes at restaurants.
Published by Mark Feldt 71 months ago in Eating Out | +2 votes | 3 comments
Most Subway sandwiches are healthier than fast food burgers, but some of them are not as healthy as you may think.
Published by Mark Feldt 71 months ago in Eating Out | +11 votes | 4 comments
Eating heathy at Wendy's is not an easy task but if you study the menu carefully you can find some healthy fast food items.
Published by Mark Feldt 71 months ago in Eating Out | +3 votes | 2 comments
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